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Woodland walks. It has been a long time since I've been this low. I can't work out what it is that is breaking my stride. Life is giving me everything that I want, but sometimes I cannot stop the darkness from enveloping me. Behind the ringing in my ears, my mind is filled with the worst of the past; every loss, every failure, every scar, every hurt. I've reached out for help, but as always it comes too slowly and with every waiting day the problems become more significant. I am struggling to keep those things in place that help; run everyday, eat properly, sleep well, take time. Time between the trees is my only reprieve.

#mentalhealth
#slaleyforest
#northumberland
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Starlight over the @vetrun180 camp last night. The start of a two week trip from John O'Groats to Landsend supporting @pilgrimbanditscharity and @cyclechallange4mnd

#veterans
#vetrun180
#pilgrimbandits
#johnversusmnd
#veteranscharity
#veteranssupportingveterans
#militarycharity
#military
#britisharmedforces
#britisharmy
#royalmarines
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